Sweet Potato Banana Bites for Kiddos (and Parents)

Sweet Potato Banana Bites

I had the opportunity to show Karen of The Wyldflower Collective how to make these sweet potato banana bites, which are great for parents and kids! Watch the video to learn how! The recipe is below.


1/2 cup roasted sweet potato

1 overripe banana

2 eggs

1/4-1/2 tsp cinnamon

pinch of salt

Optional toppings: Chocolate chips, coconut flakes, walnuts, seeds, chia seeds, flax seeds


  1. Set oven to 350

  2. Mix all ingredients together

  3. Add toppings of choice and mix

  4. Pour into a loaf pan

  5. Bake in the oven for 15 minutes

  6. Cool for 30 minutes on the counter and cut into bite sized pieces

Salima Mangalji